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	<title>K2 Volleyball Club</title>
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		<title>K2 Tournament Update for Coaches/Teams Feb. 25-26</title>
		<link>http://k2volleyball.com/k2-tournament-update-for-coachesteams-feb-25-26</link>
		<comments>http://k2volleyball.com/k2-tournament-update-for-coachesteams-feb-25-26#comments</comments>
		<pubDate>Wed, 22 Feb 2012 19:56:26 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[K2 News]]></category>

		<guid isPermaLink="false">http://k2volleyball.com/?p=1018</guid>
		<description><![CDATA[<p><a href="http://k2volleyball.com/wp-content/uploads/2012/02/banner1.1400x2171.jpg"><img class="alignleft size-medium wp-image-1000" title="banner1.1400x217" src="http://k2volleyball.com/wp-content/uploads/2012/02/banner1.1400x2171-300x205.jpg" alt="" width="300" height="205" /></a></p>
<p>K2 Tournament Feb 25th/26th -  ATTENTION:  COACHES<br />
<a title="List of Tournament information K2 feb. 25-26" href="https://sites.google.com/site/easterntnvolleyballtourneys/home/february-25-26"> Click Here</a> for the tournament this weekend in Knoxville. All matches are held at the K2 facility 2639 Topside Rd Louisville, TN 37777. More information on facility rules will follow.&#8230; <a href="http://k2volleyball.com/k2-tournament-update-for-coachesteams-feb-25-26" class="read_more">Read More</a></p>]]></description>
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		<title>Team 14-3 Club West Classic Champions</title>
		<link>http://k2volleyball.com/team-14-3-club-west-classic-champions</link>
		<comments>http://k2volleyball.com/team-14-3-club-west-classic-champions#comments</comments>
		<pubDate>Mon, 20 Feb 2012 23:34:55 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[K2 News]]></category>

		<guid isPermaLink="false">http://k2volleyball.com/?p=1010</guid>
		<description><![CDATA[<p><a href="http://k2volleyball.com/wp-content/uploads/2012/02/14-3-Club-West-Champions-sm.jpg"><img class="alignleft size-medium wp-image-1011" title="14-3 Club West Champions-sm" src="http://k2volleyball.com/wp-content/uploads/2012/02/14-3-Club-West-Champions-sm-300x195.jpg" alt="" width="300" height="195" /></a></p>
<p><span style="font-size: 10.5pt; line-height: 115%; font-family: 'Calibri','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">The hard work and team play of the 14-3 players paid off this weekend as they made their way to the Championship of the Club West Classic in Nashville. With only 1 loss for the weekend, the players showed what “digging deep” and “working hard” can accomplish. There were many great plays by all the individual players but it was the great teamwork and positive </span>&#8230; <a href="http://k2volleyball.com/team-14-3-club-west-classic-champions" class="read_more">Read More</a></p>]]></description>
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		<title>Hotel Search Made Easy for K2 Tourneys</title>
		<link>http://k2volleyball.com/hotel-search-made-easy-for-k2-tourneys</link>
		<comments>http://k2volleyball.com/hotel-search-made-easy-for-k2-tourneys#comments</comments>
		<pubDate>Mon, 13 Feb 2012 23:05:39 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[K2 News]]></category>

		<guid isPermaLink="false">http://k2volleyball.com/?p=989</guid>
		<description><![CDATA[<p><a href="http://k2volleyball.com/wp-content/uploads/2012/02/banner1.1400x217.jpg"><img class="size-medium wp-image-990 alignleft" title="banner1.1400x217" src="http://k2volleyball.com/wp-content/uploads/2012/02/banner1.1400x217-300x205.jpg" alt="" width="300" height="205" /></a>To locate hotel rooms for the local K2 tournaments in Knoxville, simply click the following link to make is easy:   <a href="http://www.travel2give.com/listTeamevents.php?tid=152&#38;pid=4" target="_blank">http://www.travel2give.com/listTeamevents.php?tid=152&#38;pid=4</a></p>
<p>&#160;&#8230; <a href="http://k2volleyball.com/hotel-search-made-easy-for-k2-tourneys" class="read_more">Read More</a></p>]]></description>
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		<title>12-2 Music City Block Party Champions</title>
		<link>http://k2volleyball.com/12-2-music-city-block-party-champions</link>
		<comments>http://k2volleyball.com/12-2-music-city-block-party-champions#comments</comments>
		<pubDate>Sat, 11 Feb 2012 22:19:43 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[K2 News]]></category>

		<guid isPermaLink="false">http://k2volleyball.com/?p=983</guid>
		<description><![CDATA[<p><a href="http://k2volleyball.com/wp-content/uploads/2012/02/12-2-Music-City-Block-Party-Champions.jpg"><img class="alignleft size-medium wp-image-984" title="12-2 Music City Block Party Champions" src="http://k2volleyball.com/wp-content/uploads/2012/02/12-2-Music-City-Block-Party-Champions-300x224.jpg" alt="" width="300" height="224" /></a>Congrats to the 12-2 team after their big win at the Music City Block Party.  The girls were so excited.  This is the first WIN for many of them.  Super Win Girls!&#8230; <a href="http://k2volleyball.com/12-2-music-city-block-party-champions" class="read_more">Read More</a></p>]]></description>
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		<title>Congrats to the 12-1 Team-Champs of the 12-Power Div at Wilderness</title>
		<link>http://k2volleyball.com/congrats-to-the-12-1-team-champs-of-the-12-power-div-at-wilderness</link>
		<comments>http://k2volleyball.com/congrats-to-the-12-1-team-champs-of-the-12-power-div-at-wilderness#comments</comments>
		<pubDate>Sat, 11 Feb 2012 14:42:32 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[K2 News]]></category>

		<guid isPermaLink="false">http://k2volleyball.com/?p=965</guid>
		<description><![CDATA[<p><a href="http://k2volleyball.com/wp-content/uploads/2012/02/12-1-wilderness1.jpg"><img class="alignleft size-medium wp-image-979" title="12-1-wilderness" src="http://k2volleyball.com/wp-content/uploads/2012/02/12-1-wilderness1-300x200.jpg" alt="" width="300" height="200" /></a>The 12-1 teams stormed thru pool play and the championship rounds without losing a game and captured the crown for the 12-Power division in the K2 Wilderness Tournament. Way to go 12-1&#8242;s.&#8230; <a href="http://k2volleyball.com/congrats-to-the-12-1-team-champs-of-the-12-power-div-at-wilderness" class="read_more">Read More</a></p>]]></description>
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		<title>How Would You Like to Improve Your Vertical???</title>
		<link>http://k2volleyball.com/how-would-you-like-to-improve-your-vertical</link>
		<comments>http://k2volleyball.com/how-would-you-like-to-improve-your-vertical#comments</comments>
		<pubDate>Sat, 04 Feb 2012 18:01:23 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[K2 News]]></category>

		<guid isPermaLink="false">http://k2volleyball.com/?p=962</guid>
		<description><![CDATA[<p>We just started our second month of agility &#38; strength training at K2!! Coach Tom Paszko has years of experience training athletes to improve their verticals and their quickness on the court.  Let the results speak for themselves: athletes that have been working with Tom have already increased their vertical; on e athlete by by 2 inches!!!   If you really want to take your game &#8230; <a href="http://k2volleyball.com/how-would-you-like-to-improve-your-vertical" class="read_more">Read More</a></p>]]></description>
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